Let’s dive into how we should react, nutritionally, to the corona-virus pandemic

Quarantine & Nutrition

Nutrition, fitness and overall health is a focal point in most of our lives. However, the dialogue is flooded with biased opinions rather than evidence based facts and experience based practices. Let’s work through the complex world of nutrition, fitness and overall health together in a friendly and fun manner relying on expertise. Everything else you hear, take it with a grain of salt

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Quarantine & Nutrition

Quarantine & Nutrition