Welcome to Barefaced Brunch, SEASON TWO! Ready to dive deep and get bare all over a mimosa (or two)?

If you're stuck inside with yourself, your thoughts, and the people you love you might very well be thinking “help.”

I’ll be sharing some tips and tools with you today that have helped me have stronger mental health through this trying time.

For helpful links mentioned in the podcast visit www.barefacedbrunch.com for our show notes!