Welcome to Barefaced Brunch, SEASON TWO! Ready to dive deep and get bare all over a mimosa (or two)?

So, you're stuck inside with yourself, your thoughts, and the people you love. If you're like me then you might very well be thinking "help."

And not because you don't love yourself or the people you're quarantined with, but let's face it…we're in uncharted territory and we're having to deal with that uncomfortable feeling of not being in control at all.

These restrictions are for the betterment of our health and the health of all of those in our society. It is well and truly the most humane and patriotic act we can partake in right now.

That does not mean it is easy nor does it negate our frustrations or fears. So I want to talk us through a few ways we can quarantine better together. 

I'll be sharing some tools with you today that have helped me have happier mental health through this trying time. 

Important links:

Our website to sign up for our newsletter, discover recipes, see Phinny's skincare routine, etc: barefacedbrunch.com Website for calming, centering music: brain.fm Amazing card game for quarantine time with others: actually curious The awesome shop I got this card game from (#shopsmall): URBN GRL The app I use to work on my French: Babbel Best contact email for questions & to share your favorite 3 books and why: [email protected].

*there are NOT affiliate links.

Just so you know…you do NOT in any way have to use this time to be more productive, to lose weight, to learn how to bake, whatever society or social media might suggest for you. You know your body and what works best for you and there is never any guilt or shame in how you respond to this quarantine. Our goal is to help inspire, share, and shake things up if you're looking for it.

ALSO! We're in this together…

If you have a small business, please follow or DM me on instagram at @epiphanyjames so I can share your business on my story and help spread the word to others of who you are and what you're about.

No insta, but you have an online shop? Email me your company's link and I will happily share that to my account as well!

The best, best way you can help us is by subscribing to this podcast and leaving a review. Also, take a screenshot of you listening to this episode and tag me! I see them all, they make my DAY, and I love sharing it back to my story to keep the love going!

With love and mimosas. See you Friday!