This episode of Quarter-Life Confessions is all about the life necessities schools fail to teach, including taxes, car maintenance, self-defense, and more.  Sarah shares some of the unnecessary things that are taught within the school systems, and sheds light on some of the lessons that were missed which are necessary in order to survive the real world.

In Episode 3 of Quarter-Life Confessions, Sarah gets real about the struggles of dieting when you don't want to.  She breaks down all of the difficulties that come along with achieving a "summer bod," and shares some of the methods she uses to stay motivated.  She also gives some background on how she shed some pounds - with no exercise.

Episode 2 of Quarter-Life Confessions discusses the struggles of relationships in 2019 caused by social media and online dating.  During this episode Sarah dives deep into various topics including cheating, marriage, and commitment issues.  She also shares some personal experiences that she has faced/witnessed in today's world of dating.

Episode one of Quarter-Life Confessions serves as an introduction to the life of Sarah Rita and what listeners can expect of her new podcast.  During this episode Sarah gets real about the struggles of working full-time, wanting more out of life, and how to start achieving your dreams.  She also provides background on the inception of Quarter-Life Confessions.