Quarter Life Crisis

Quarter Life Crisis

By ShahadHealth & Fitness
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Quarter Life Crisis episodes

  • Friends After Highschool: ft. Salina, Saliha & Hareem

    Today im joined by my girlfriends to talk about the journeys we all go through to make friends. Thank u to Salina, Saliha & Hareem for joining me today !!!! Follow my girl Saliha’s business pages: @lashcandyxsal & @customsbysal  / Video Podcast linktr.ee/shahadmamalchi

    39 min
  • Social Media In A Pandemic: a weird false reality
    On today's ep, I wanted to reflect on how weirdly obsessed we all got with social media & being isolated from the real world by it. We turned to it for comfort during the pandemic which either made us antisocial, overwhelmed, or both. Script-free, I wanted to reflect on these past 16 months, hope u enjoy!!! Video Podcast @ linktr.ee/shahadmamalchi
    27 min
  • Adjusting To 'New Normal': do we like summer 2021? ft. Yasmeen Minawi
    2020 was weird, but this summer seems even weirder. We’re glad restrictions are easing up, but how do we adjust to this new 'normal'? How do we relax? How do we socialize? If ur feeling a little lost & overwhelmed, tune in to today's ep ft. future dentist & my best friend, Yasmeen Minawi !! Follow her: @smileswithyas / Video Podcast linktr.ee/shahadmamalchi
    37 min
  • Things We NEVER Ask Our Parents: advice session ft. my dad

    today, we're answering questions u sent in on IG...there are certain things we just don't talk to our parents about..and I agree. But on today's QLC, I'm asking MY dad things ur too afraid to ask ur parents...ur welcome. He lives life with specific philosophies & opinions that make this convo... very interesting. Video Podcast @ linktr.ee/shahadmamalchi 

    37 min
  • Answering Your Questions: ft. Raza Malik

    We're back with the QLC summer season!! Today I'm joined by new podcaster, Raza Malik, to rant about all the things we dislike about the opposite gender. We're answering dilemmas & questions youu sent me on IG! / Video Podcast linktr.ee/shahadmamalchi

    57 min
  • World Of Toxic Productivity, Burnout, Hobbies & Content Creation ft. Ahmed "Kudis" Khalid
    today, we're done with the constant self-help & productivity content thrown our way. let's have a real convo about toxic productivity, academic restraint/burnout, and how to "find" hobbies that don't turn into stress. I'm joined by Ahmed "Kudis" Khalid who is an artist and fellow med student. We discuss creativity and how the pandemic/our own self-critical brains impact it.  Follow Ahmed @kudisthearchitect and check out his recent EP & other music!!!! https://music.apple.com/jo/artist/kudis/1483617821 / Video Podcast linktr.ee/shahadmamalchi
    55 min
  • Stop Letting Your Friends Hold You Back
    Let's talk about red flags & signs that a friend is holding you back. Stop maintaining boring, manipulative & overgrown friendships. I've had my fare share of toxic/failed friendships so tune in for some honesty; hope it helps🤷🏻‍♀️ (Video Podcast: linktr.ee/shahadmamalchi)
    30 min
  • Building Confidence Vs Ego & Receiving Hate ft Aliza Shan

    On ep9: we argue what true 'confidence' is  & how to avoid becoming cocky and egotistical. I'm joined by Aliza Shan. Studying Psychology at Ryerson University and has blown up on TikTok, with 290k+ followers!! We took very different paths after high school, but have similar opinions on a lot like: reputation, judgement from people, small town mentality, etc!  Follow Aliza: @alizashan

    * Video Podcast available: linktr.ee/shahadmamalchi / My IG: @shahadmamalchi

    54 min
  • Independence & Side Hustles ft. Saliha Asim
    On ep8: we discuss the independent personality's pros & cons, side hustle culture, and single life in 2021. I'm joined by (my bff) Saliha Asim. 🥼 Forensic Psych student & small business owner! We share our similar,unpopular opinions on relationships in our 20s, small town mindset, and the 3 steps to be ‘happy enough’ by Matthew Hussey. 🔌 Saliha’s IG: @customsbysal
    * Video Podcast: linktr.ee/shahadmamalchi / My IG: @shahadmamalchi
    59 min
  • Finding Yourself Through Fitness: Confidence & Consistency ft. Shams Mamalchi
    Finding yourself through fitness, weight fluctuation during school, and confidence battles. I'm joined by my older sister (& bff), Shams Mamalchi!  🏴󠁧󠁢󠁳󠁣󠁴󠁿 Physiotherapist-to-be studying in Scotland & McMaster U Alumni. We share our personal advice & experiences with insecurity, balance, & comparison syndrome.
    * Video Podcast available: linktr.ee/shahadmamalchi / My IG: @shahadmamalchi
    41 min

About Quarter Life Crisis

From the publisher's feed

Welcome to the Quarter Life Crisis Podcast with Shahad, a 20 year old med student. We all feel lost sometimes. But we keep it to ourselves. Join my guests & I to discuss life's reality that school never teaches us. Feeling behind. Burnout. Mental Health. Fitness. Entrepreneurship, etc. Stop stressing about life for a second. Welcome to QLC with me.