The Health Class She Deserves

Quarter Life Crisis: The Year I Stopped Taking Life So Seriously


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From self-advocacy and surgery to breaking through bullsh*t beliefs, 25 was one for the books.


What's up ladies, welcome to class!


Today I'm reflecting on my 25th year, sharing personal growth experiences, health challenges, and the importance of self-advocacy. I discuss my endometriosis diagnosis, the lifestyle changes I made this year, the power of mindset and manifestation, the "not like other girls" trap, and so much more.


Most importantly, I stopped taking life so seriously. Let go of perfectionism; it serves no one.


Overall, I am so incredibly grateful for this life, for anyone who has ever listened to the podcast, and to everyone who has supported me so far. Stay tuned for 26 ✨


You Have the Magic by Haley Hoffman Smith

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The Health Class She DeservesBy Autumn Paone