Hey Yall! Welcome to the first episode of the Quartz and Courage Podcast! I am so excited to start this journey with you all and I hope this can be a resource to illuminate your path towards growth and healing. In this episode, I'm simply introducing myself and the goals for the podcast. I'm also sharing personal stories from my journey and defining what it truly means to be on a wellness journey.

Vlog Channel: https://www.youtube.com/@lovekelseyindigo

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The Windsor Hills accident in Los Angeles that happened in August 2022 involving driver Nicole Linton speeding through an intersection and taking six lives has pulled at the heartstrings of many. One of the motives for Nicole’s reckless driving is rumored to be an argument with her boyfriend. In this reaction episode, Kelsey discusses how this tragedy has reinforced in her own life the importance of emotional intelligence and maintaining a constant awareness that every action we take has consequences we can’t always see. 

Kelsey discusses three instances she encountered that translated into divine messages for strategies she needs to apply to her own life. Topics include breaking down metaphors about life, understanding that life is a gift, living in the present, and the Netflix documentary called Jeen-Yuhs that profiles the early stages of Kanye West's career. 

Kelsey discusses her previous battles of being naive and the personal strategies she’s put in place to work on stability in finances, business, and so much more.

TOPICS INCLUDE

• Getting clear on your goals
• Clearing out distractions
• Setting boundaries, focus mode
• Researching a niche, due diligence
• Highest paid niche
• Mental clutter
• Self-accountability
• How you speak to yourself
• Consistency and discipline

Kelsey discusses how a simple mindset shift has helped her to transform heartbreak into opportunities for growth and self-awareness building. 

Kelsey discusses making decisions that change the trajectory of your life, building self-awareness, angel numbers, and being open to the signs the Universe sends you.

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In this episode, Kelsey discusses the dangers of relentlessly pursuing your passions, the impact breaking and rebuilding routines can have on your life,  and her experience of doing too much in relationships.

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In this episode, Kelsey discusses how to she let negative self-talk hold her back while living in Los Angeles, why survival mode sometimes feels hard to get out of, and basic steps you can take to change your life.

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Covering lessons in love, loss, spirituality, entrepreneurship and so much more!  Get acquainted with the host, KelseysCrystals, and hear about her decade long journey of healing from trauma and desire to create content that resonates and inspires.

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