Queen Be Rising: Midlife & Menopause

What is the brain's role in perimenopause?

Explore why Perimenopause feels like it feels - hint: it's our amazing brains adapting.

How we choose to perceive our experience has a big impact on how our brains change and adapt during this critical stage.

Connect with Dr Jen -> www.drjen.com.au and through our community -> https://community.queenbe.com.au

Talking Perimenopause from a nutrition perspective. Plus what does it mean to approach perimenopause with only half a thyroid? Join us for this and more.

What is this menopause thing all about?

How do I know if I've "got" menopause?

What do I do if I do?

Join us as we explore the experience that is menopause. Dr Kelly Teagle shares the ins and outs, as well as her own personal experience.

Wellfemme is an online telehealth service that focuses on supporting women through perimenopause and menopause. You can reach them at wellfemme.com.au and access their free menopausal health assessment here: https://wellfemme.com.au/wellfemme-menopause-assessment-tool/

Kelly's Next Phase program is designed to support you to improve your wellbeing during this transition. You can learn more here: https://www.nextphasewellness.com/

And access our own free resources: https://wisdome.site/sales/66a09ab215cee15259aa6356

Neurodiversity and menopause - what a chaotic combination. We talk conversations with workplaces, humanising the work experience and so much more.

Just launched!!! www.neurotactics.com.au

Migrating and living regional in Australia - the changes and the benefits. Mercy shares her experiences and insights from her work as a relationship mediator.

Beef farming, teaching youth about where their food comes from and of course, creating a sustainable local community - we talk about it all!

Talking all things brains and executive functioning! You don't want to miss this one!

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Local government is the closest connection for most of us. How often do we stop to consider the human behind the "Government"?

This week we caught up with the energetic and community focused Natalia Muszkat, local Councillor in Gladstone. Experiences are different for all of us, and as a migrant perhaps even more so. Join us in this engaging conversation.

Heidi Gray, a dynamic and passionate woman from rural Australia, shares her journey of growing up on a farm and her love for the land. After experiencing the effects of drought, she decided to study counseling and psychology to support rural communities. Heidi now works as a counselor, focusing on disaster management and well-being in rural areas. She also plans to pursue research in the field. Heidi’s own experience with ADHD has given her a unique perspective and understanding when working with clients. She emphasizes the importance of self-care and being present in our own lives.