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Thank you for the awesome questions submitted by many of you. I’ve grouped your questions into 3 episodes based on the advice given. In the coming weeks you’ll hear my advice for living abroad, working remotely, making friends in new places, and exploring spirituality.
Today, the focus is on relating to others. It’s all fun and games until our peaceful soul needs to handle situations with others. That’s when we really find out how our soul is doing on the inside. It’s so important! Listen in on my advice for these 4 questions on relating with others for mental health and wellness.
In this episode I discuss:
- What is mindfulness?
- Just knowing your zodiac sign or you human design type is not self awareness. If you use it as an excuse for not evolving past your comfort zone, it’s not helpful!
- How to react when people or life circumstances trigger you.
- Why I disagree with just cutting people out of your life who drag your energy down.
- My simple process for creating boundaries in your relationships and sticking to them. Consider it the Boundaries Bible for dealing with roommates, family, friends, and others.
- How can we forgive ourselves?
- When is it time to let go of a partner? How do you know?
- My recent experience with Conscious Uncoupling
Resources mentioned in this episode:
- Oprah’s Podcast: http://www.supersoul.tv/
— Abraham Hicks (search on youtube)
- Insight Timer app for guided meditations: https://insighttimer.com/
- Brené Brown (watch her Ted Talk and Netflix special )
- Forgiveness practice that I mentioned: Ho'oponopono
Want Naked Advice from me on the next episode?
Submit your question by emailing a screenshot of your 5 star review to [email protected] or DM me on Instagram @taylor.elizabethlane and I'll answer you with my best naked advice on an episode in the near future. You could inspire an entire episode from your question!
**This episode is sponsored by Innerbloom Sisterhood. Start your 7 day free trial TODAY! https://innerbloomsisterhood.mn.co/
Follow us on Instagram for daily wisdom on following your own path to growth! @innerbloomsisterhood
It's time for a new episode of the week! Now that I'm in the groove of recording these babies for ya, I'm pinching myself that I get to creatively express myself on this show. Thank you for listening. Thank you for the amazing feedback you've been giving me on Instagram. Keep it up! It helps me know what you want more of in the future.
Today we're talking about YOUR dreams, your creative process, and your right to take as long as you want with it.
In this episode I discuss:
- How long it took me to publish this podcast!
- The trap I see most creatives fall into.
- Why your dream is worthy and valid even if it takes your entire life to create.
- Why it's important to honor who you become while getting ready to share your gifts with the world.
- Strategies to remove the stress from your creative process.
- Divine timing is a real thing. Use it.
I want to hear about YOUR dreams!! Hit me up @taylor.elizabethlane on Instagram or by email at [email protected]
Want Naked Advice from me on the next episode? Submit your question by emailing a screenshot of your 5 star review to [email protected] or DM me on Instagram @taylor.elizabethlane and I'll answer you with my best naked advice on an episode in the near future. You could inspire an entire episode from your question!
**This episode is sponsored by Innerbloom Sisterhood. Start your 7 day free trial TODAY! https://innerbloomsisterhood.mn.co/ Follow us on Instagram for daily wisdom on following your own path to growth! @innerbloomsisterhood
Episode 5 is here to take you on a journey of expansive inquiry! One of the best things you can do for growth is strengthen your ability to inquire and reflect on the possibilities that lie ahead. Let's practice right now!
Today I will offer your 3 life changing questions that you can ask yourself. You'll have to actually listen to hear the questions, but some of the magic in this episode includes:
- Stop talking yourself out of the GREATNESS that lies ahead, in favor of more "practical" habits.
- Repeat after me: You are good enough. What would your life look like if you actually acted like it.
- My analysis of a very popular journal/activation question in the self help industry.
- What I know I could achieve if I asked myself question #2 more often.
- Getting naked is a process of shedding what covers up our truth, on a daily basis. Are you committed?
Want Naked Advice from me on the next episode? Submit your question by emailing a screenshot of your 5 star review to [email protected] or DM me on Instagram @taylor.elizabethlane and I'll answer you with my best naked advice on an episode in the near future. You could inspire an entire episode from your question!
**This episode is sponsored by Innerbloom Sisterhood. Start your 7 day free trial TODAY! https://innerbloomsisterhood.mn.co/ Follow us on Instagram to see what we're all about @innerbloomsisterhood.
Remember to check back in every single Thursday for new episodes.
It's time for the first new episode of the week! Check back in every single Thursday for naked wisdom from Taylor.
Today I'm excited to give you PERMISSION to be a PARADOX. This short, powerful episode is for everyone who has diluted themselves in order to fit into a certain identity.
In this episode I discuss:
- It is your birth right to lead a life by nothing else but your desires.
- Do you seek belonging and validation from certain groups of people?
- If you feel the need to hold back the juicy parts of yourself for fear of being judged by your “community”…
- Are you trying to fit the role of a spiritual person? Fit person? Influencer? Feminist? Or are you being YOU?
- Don’t dilute who you are to fit somebody else’s script! Write your own.
- How to be who you truly are to fulfill your purpose on Earth.
Want Naked Advice from me on the next episode?
Submit your question by emailing a screenshot of your 5 star review to [email protected] or DM me on Instagram @taylor.elizabethlane and I'll answer you with my best naked advice on an episode in the near future. You could inspire an entire episode from your question!
**This episode is sponsored by my passion project: Innerbloom Sisterhood. Start your 7 day free trial TODAY! https://innerbloomsisterhood.mn.co/
Welcome to the show! Enjoy these starter episodes to get a taste of what Get Naked is all about. New episode dropping every Thursday! Thank you for listening, subscribing, and reviewing this podcast. It means the world to me to have your support. I hope this podcast blows your mind.
If you want to hear the story of how I came to create this podcast and why it’s called ‘Get Naked,’ then this episode is for you. I’m not afraid to tell you the struggles that I went through in 2019, to reveal the true me. Many golden nuggets can be sifted from this story. I hope you enjoy it!
*In many spots of this episode, I mention my boyfriend at the time, who I am very grateful for even though we've decided to continue our soul connection as friends. In this episode I discuss:
- The story of how I got fully naked and changed my entire life.
- Being brave enough to follow your intuition, even when it hurts.
- Finding what you’re REALLY made of.
- What matters to your most naked self? Can you make a life out of it?
- Get out of Sunk Cost mentality.
- Dismantling what we thought was true is a miracle and revealing the truth that our naked inner guides have for us.
- My promise to you on this podcast journey.
- How to find your own naked inner guidance.
Want Naked Advice from me on the next episode?
Submit your question by emailing a screenshot of your 5 star review to [email protected] or DM me on Instagram @taylor.elizabethlane and I'll answer you with my best naked advice on an episode in the near future. You could inspire an entire episode from your question!
**This episode is sponsored by Innerbloom Sisterhood. Start your 7 day free trial TODAY! https://innerbloomsisterhood.mn.co/
Welcome to the show! Enjoy these starter episodes to get a taste of what Get Naked is all about. New episode dropping every Thursday! Thank you for listening, subscribing, and reviewing this podcast. It means the world to me to have your support. I hope this podcast blows your mind.
Today I want to share a piece of wisdom that continues to reveal itself to me through tough situations. “Everything in life happens for a reason” but often we aren’t able to derive meaning from these difficult times and (honestly) don’t want to! We want to sit in victim mentality and figure out why the Universe is punishing us. Guilty as charged over here! That’s why I’m recording this episode. I’ve found that everything in life is actually a container for growth. In this episode I discuss:
- Everything in life is a container for growth. It ain’t always pretty.
- Step onto the path of ease and meaning when difficult situations arise.
- Stop blaming Mercury Retrograde for your problems. Think about what the situation is asking you to take a deeper look at.
- What you find within yourself in moments of difficulty IS the next level of growth for your life.
- Going through external instability? It’s a container for establishing your INTERNAL stability, no matter what’s going on around you.
- Fired from your job? Sick or injured? Robbed of your money? Taken advantage of by someone? It’s not happening TO you; it’s happening FOR you.
- Life is not here to punish you. It’s here to help you grow.
- How I struggled with feeling punished for being in a blissful state and “having my head in the clouds.”
- How I developed a sense of unf*#kwith-able security after feeling violated.
- The energetic clearing I experienced from being robbed.
- Sometimes it feels like you’re in the classroom of a life lesson that you did not sign up for!
Want Naked Advice from me on the next episode?
Submit your question by emailing a screenshot of your 5 star review to [email protected] or DM me on Instagram @taylor.elizabethlane and I'll answer you with my best naked advice on an episode in the near future. You could inspire an entire episode from your question!
**This episode is sponsored by Innerbloom Sisterhood. Start your 7 day free trial TODAY! https://innerbloomsisterhood.mn.co/
Welcome to the show! Enjoy these starter episodes to get a taste of what Get Naked is all about. New episode dropping every Thursday! Thank you for listening, subscribing, and reviewing this podcast. It means the world to me to have your support. I hope this podcast blows your mind.
Starting off the first season of Get Naked, I want to talk about shattering the norm when it comes to running a successful life. When I stopped forcing myself to do things, by a certain date, in a certain order, my life started blossoming like a natural flower, thriving in a lush garden. In this episode I discuss:
- Deadlines are not for everyone. (if they are, keep doing what your doing and move on to Episode #2)
- The value of intrinsic motivation and alignment. (any other Projectors out there?)
- Stop attaching your self-worth to the achievement of your goals. Start caring about the journey.
- How to get your booty in gear without deadlines and external motivation.
- You DON'T have to "show up even when you don't feel like it."
- Burn out that caused me physical pain and a big wake up call!
- What it feels like to honor your intuition every day, even during work.
- Replace deadlines with a daily practice of connecting with yourself.
- Who we are BEING determines our actions.
- When I am attuned to who I want to be, everything that I'm meant to do in life, will get done!
- Nitty gritty: How do you make money without deadlines? What does that schedule look like? Does this apply to me if I have a 9-5 job? Should I walk away from a goal if I'm not longer aligned to it? What to do when you don't feel like doing ANYTHING? How can I drop deadlines and still be a good employee or business partner?
Want Naked Advice from me on the next episode?
**This episode is sponsored by Innerbloom Sisterhood. Start your 7 Day Free Trial TODAY! https://innerbloomsisterhood.mn.co/
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