I just keep on learning more about myself every week. I am totally enjoying my self-love journey. I'm probably one of the dopest people ever, I just have the lowest confidence and highest levels of self-doubt. But we keep going anyway right? Of freaking course!

In this episode, I talk about my discovery of being an HSP and how it legit forces me to be a better person. One of my best traits is that I love love loveee to help people, which is why it's really easy for me to give. I'd give up everything I own and live in a tent in someone's backyard if I didn't have a child. I feel like someone would call CPS if I attempted that... Anyways, you should try helping others more. It's one of my favorite mental health boosters. 

HSP video discussed:

https://www.youtube.com/watch?v=pi4JOlMSWjo

Music: The ever so talented Jazz Jousters, song "Away"

https://millenniumjazz.bandcamp.com/album/operation-six 

IG: @millenniumjazzmusic

Spotify: https://open.spotify.com/playlist/17yELBsAqL9IWtGVIUDsJ

Facebook: 

https://www.facebook.com/MillenniumJazzMusic