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Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In the space it’s safe to give yourself love, compassion, ... more
FAQs about Queen of Self-Care:How many episodes does Queen of Self-Care have?The podcast currently has 25 episodes available.
February 15, 2020SisterChat with Crystal Gordon (Part 1)Wonderful talk between sister friends on a wide range of topics. Cheers!...more24minPlay
February 15, 2020Sister Chat with Crystal Gordon (Part 2)Super fun chat between sister friends....more26minPlay
February 02, 2020Benefits of MeditationThis episode I about the benefits of meditation, what meditation is and just how you can begin to adopt this practice into your life....more15minPlay
February 02, 2020Holiday TravelThis episode is about taking the stress out of a holiday road trip, which will leave you free to enjoy the ride....more7minPlay
February 02, 2020DeclutterThis episode is about De-Cluttering; it teaches what to do when mess makes you stress....more6minPlay
February 02, 2020Value Time OffThis episode is about refueling your tank and teaching you how to value time off....more5minPlay
February 02, 2020Dont Stress Yourself OutThis episode is about stressing yourself out; it explains briefly how not to do it....more6minPlay
February 02, 2020Unwind Before You UnravelThis episode is about winding down and how to relax after stress occurs....more6minPlay
February 02, 2020How to Look and Feel AwakeThis episode is about those mornings when sleep doesn’t come naturally to you and how you can still look and feel awake....more7minPlay
FAQs about Queen of Self-Care:How many episodes does Queen of Self-Care have?The podcast currently has 25 episodes available.