Queen Of Your Castle Ft. The Whole Stepfamily

On today's episode, explore the deep-rooted reason behind one of the biggest mistakes that most stepmoms are making when it comes to their stepkids.

If you've ever thought to yourself (secretly or not so secretly) that you didn't really like your stepchildren all that much, then this episode is for you.

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Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox

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This week's guest, Annie Henderson, shares her beautiful and vulnerable perspective as the bio-mom to not one, not two, but three stepmoms.

Wait, what!

That's right! Annie's partner of nine years is a stepmom, and Annie's ex-husband has been remarried twice.

Sink your teeth into this beautiful interview to hear how Annie, who is a member of the LGBTQ+ community, supports herself, supports her partner in her own stepmom role, and how they've set their home up so that they can support Annie's daughter and each other in the most open, safe, and vulnerable space possible.

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Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01

Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox

In today's Q&A Style episode:

"How can I tell my stepdaughter to keep her 'lady business' (menstruation) to herself and not be so open with her father about it?"

We'll dig into:

• The real reasons that most womxn are taught to be ashamed of their bodies
• The people who benefit from teaching womxn who menstruate that there is something dirty, shameful, or unladylike about it
• How we can talk to our kids (and ourselves) about womxn's bodies
• Why we need to change the conversation around womxn's bodies even when it's uncomfortable
• My must-haves for Menstruation Goodie Bags

For $10 off the COMFIEST leakproof underwear on the planet, tap here & use code knix10 at checkout

To follow Brittany on Instagram @thestepqueen, tap here.

Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01

Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox

Mental Health Disorders affect 1 in 5 Canadians every year. By the age of 40, 1 in 2 Canadians have, or have had, a mental health condition (Source: Smetanin et al. (2011)).

But even with the frequency of mental illness throughout the world, mental health disorders remain grossly undertreated due to deeply ingrained stigmas, the role of the media, and barriers to access due to the intersectionality of race, gender, sexuality, class, and education.

Having worked with stepmoms from around the world, and encouraging self-care practices such as yoga, meditation, emotional freedom techniques, & a good night's rest, sometimes the reason for unhappiness in your relationships, your stepfamily, or even your career can be deeper than "not trying hard enough."

In this deeply personal and vulnerable episode, Brittany shares the raw, honest truth at the difficulties of getting through the system to see the appropriate mental health provider, and asks you to examine how mental health disorders might be at play for you, your partner, your stepchildren, or your loved ones.

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To follow Brittany on Instagram or send her a DM, tap here: https://www.instagram.com/thestepqueen

Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01

Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox

I've always thought I was the type of woman who just wasn't cut out for parenting.

When COVID shutdowns came into effect, my toddler came out of daycare and my stepson came out of school. Needless to say, I got massively overwhelmed. Fast.

This episode is for every parent who's found it difficult to cope with the increased pressures and demands of parenting, stepparenting, working from home, and juggling it all during COVID and beyond.

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Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01

Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox