In this episode I talk to Gemma McGregor, a woman's health specialist, physiotherapist and educator all about menopause. We discuss:
• Perimenopause and menopause symptoms
• HRT - what is it, what does it do, what dose should you take and how does it help?
• Estrogen and progesterone explained
• HRT patches, tablets and gel - what should you choose?
• The Merina Coil and how it releases progesterone into your body
• HRT and the breast cancer link - misconceptions explained
• Tips and advice on helping ourselves - how exercise and eating a healthy diet can help
• Hysterectomys and the menopause
Contact Gemma: [email protected]
Visit https://www.specialisedphysiotherapy.co.uk
Useful links:
https://www.menopausedoctor.co.uk/
https://thebms.org.uk/
https://thebms.org.uk/
QueenBee Talks is a podcast for women by women, hosted by QueenBee magazine Editor, Kathryn Grace.
This podcast is an extension of QueenBee magazine (a successful online and printed publication covering Stamford, Peterborough and beyond) and dives into topics that matter to women from all walks of life, while sharing thoughtful discussions and personal stories.
From relationships and motherhood to careers and wellness, no subject is off limits... tune in as we investigate, discuss and really dig in on what matters to women.
We are your weekly dose of inspiration, insight, and humour!