When you are moving as your authentic self, in all your natural beauty oh, it makes it so much easier to be confident in you.

Not doing that again.

Do it.

Gown - a long dress, typically having a close-fitting bodice and a flared or flowing skirt, worn on formal occasions.

"a silk ball gown"

Let's talk

Your breathing is important. The breathing experience and to search for YouTube breathing exercises. It will change your life.

Sharing is caring for yourself and for others. I've been going for a minute with my 5 minutes but I think those 5 minutes were great for me and I hope they are great for you so I'm back to sharing 5 minutes with me. Have a great day and thanks for listening.

Wow.