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In this episode we chat all things meditation, content includes:

• Our meditation journeys
• How to start meditating
• Things to watch out for
• The magic of being connected to the ethers and the earth
• The anatomy of the Chakra system

We hope you enjoy, please feel free to reach out to us on:

@nutmeg.radio
Nadia: @nadiahicksxo
Lauren: @llauren_g

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In this episode we interview Andrea Donnelly, Intergalactic Fairy Godmother and Queen of the Cosmos.

Andrea is a healer who brings together her psychic gifts, sound, light language, quantum energy healing among other things to help people reach their true potential.

In this episode we discuss:

• The power of Light Language
• Spiritual Awakenings
• Time warping and compressing time
• How to connect to your spirit team
• Tapping into the Angelic, Intergalactic and Fairy realms
• Healing from Chronic Pain
• Frequency as medicine
• Honoring your own energy and Human Design for an evolving workforce

You can grab your free Light Language clip by emailing [email protected] with 'NUTMEG' in the title.

IG @seawitchery
Website: We Are Here 2 Remember

Please reach out to let us know what you think

@nadiahicksxo
@llauren_g
@nutmeg.radio

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In this episode Lauren and Nadia discuss all things manifestation.

Topics covered;

• What is manifestation
• How to manifest
• Our manifestation journeys
• Modalities that can help
• How to fast track manifesting

As always, let us know what you think and we would love for you to leave a rating and review.

You can find us on;
@nutmeg.radio
Nadia: @nadiahicksxo
Lauren: @createdesign.studio

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This is a spicy episode where Lauren and Nadia discuss their dating and love lives and how this correlates with their business's. This episode covers:

• Navigating the dating world
• Dating as therapy
• How dating can be consciousness expanding
• Noticing patterns
• How money and love are interconnected

Please feel free to reach out to us on;

@nutmeg_podcast
Nadia: @nadiahicksxo
Lauren: @createdesign.studio

Send a text

In this episode, Lauren and Nadia discuss Nadia's journey to becoming a Human Design Embodiment Coach. The episode covers;

• Nadia's spiritual and business journey
• How finding Human Design helped her build 2 business's
• What is Human Design and how can it be applied to to business
• Neuro-linguistic programming and Embodiment
• Moving into higher frequencies changes the world

Book reference : Women Who Run with the Wolves - Dr. Clarissa Pinkola Estés

Reach out to us on Instagram

@nutmeg_podcast
Nadia: @nadiahicksxo
Lauren: @createdesign.studio

Send a text

In this episode Lauren and Nadia get deep into a conversation about what the first 6 months in business have been like. During this episode they dish the dirt on;

• Our business journeys
• Making decisions in business
• Getting support and collapsing time
• Working with your energy and creating magnetism
• Biggest challenges 
• What they would do differently

BTW, many apologies for the yappy little dogs in the background of this.

As always, we would love to hear from you, please reach out on:

@nutmeg_podcast
Nadia @nadiahicksxo
Lauren @createdesign.studio

Send a text

In this episode of Nutmeg Radio Lauren and Nadia discuss creativity as creative types, they delve into;

• What does creativity mean
• Fear around creativity
• Inner critic
• Increasing creativity
• Inspiration
• Creative burn out
• Tips for getting into a creative flow

You can find us on Instagram
@nutmeg_podcast
@nadiahicksxo
@createdesign.studio

In this episode Lauren and Nadia have a conversation about Lauren's journey into business.

In this episode:

• Lauren's journey
• Following her intuition
• Lauren's Manifestation and spiritual journey
• Being rock bottomed back into New Zealand 
• What Create Design Studio is all about

Please feel free to reach out to Lauren and Nadia on Instagram

Lauren: @createdesign.studio
Nadia: @nadiahicksxo