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Queens & Crowns
Queens & Crowns episodes
- Navigating the Complexity of Ego & Vulnerability in Relationships w/ Antoine Dove (Part 2)
This week we're continuing the conversation, unpacking the complexities of ego and vulnerability in men and discussing how we as women can support them in becoming the best version of themselves through relationship. Antoine Dove is giving us the WHOLE PLAYBOOK for how to create a safe space for men to express themselves, grow, and thrive. You don't want to miss this!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/wealth-building-resources/wealth
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
Connect With Our Guest
Follow/DM Antoine Dove on Instagram - @antoinedove
https://www.instagram.com/antoinedove/
24 min - Navigating the Complexity of Ego & Vulnerability in Relationships w/ Antoine Dove (Part 1)
We're examining and celebrating Men's Health through unpacking the complexities of ego and vulnerability in men and discussing how we as women can support them in becoming the best version of themselves through relationship. Antoine Dove is giving us the WHOLE PLAYBOOK for how to create a safe space for men to express themselves, grow, and thrive. You don't want to miss this!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/wealth-building-resources/wealth
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
Connect With Our Guest
Follow/DM Antoine Dove on Instagram - @antoinedove
https://www.instagram.com/antoinedove/
38 min - The Plight of Entrepreneurs w/ Mycenia Moore White
This week we're unpacking the journey of becoming an entrepreneur and some of the most important points to consider as we work on sustaining a successful business. Mycenia Moore-White is serving LIFE in a purposeful discussion about the Plight of Entrepreneurs. You don't want to miss this!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
Connect With Our Guest
Website - https://www.cclevelle.com/
Follow/DM Mycenia Moore-White on Instagram - @CCLEVELLE
https://www.instagram.com/cclevelle_boutique/
Follow/DM CC Levelle Hair @cclevelle_hair
https://www.instagram.com/cclevelle_hair/
48 min - Wear Your Armor, Not Theirs w/ Anne Suinner
Wearing your armor is not about putting up walls and barriers, but instead, your ability to break them down. This conversation with Anne Suinner, owner of Anne's Apothecary, is affirmation of the freedom that comes with being yourself. This is the secret sauce that I know will bless your life and your journey.
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
Connect With Our Guest
Website - https://www.annesapothecary.com
Follow/DM Anne Suinner on Instagram - @annesapothecary https://www.instagram.com/annesapothecary/
51 min - Don't Feel Bad About Protecting Your Peace w/ Jonathan Short
July is National Minority Mental Health Awareness Month and we're cultivating and atmosphere of peace and advocating for protection of energy. My brother, host of the Regular John Podcast, stopped by for the first time in over a year to check in and open up, reminding us that burn out is real and it's okay to take a break or go on sabbatical. Our mind is our greatest asset; we have to care for it unapologetically and make time to restore balance!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
Connect With Our Guest
Website - https://linktr.ee/Theregularjohnpodcast
Follow/DM Anne Suinner on Instagram - @TheRegularJohn https://www.instagram.com/theregularjohnpodcast/
20 min - Be Ruthless! Don't Be Overworked & Underpaid w/ Quinn Alexandria
Another oldie but goody from the archives, originally recorded as part of the Queens & Crowns podcast, let's talk about how to increase your paycheck - the Gender Pay Gap struggle is real! It impacts women and in some cases men, but there are things we can do to conquer it. This topic is one of my passions, as I’ve previously struggled with it early in my career. However, I’ve had the privilege to work with and be mentored by women and men who have been successful in their own careers and been blessed to overcome. Their wisdom and knowledge provided me with tools and strategies that allowed me to achieve my career goals, land influential leadership positions, and get the salary I ask for. I want to share it with you!
Connect With Me
DM on Instagram with Questions and Topic Suggestions - @therealquinnalexandria
Follow Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/
30 min - The Politics & Culture of Career w/ Devyn Smith & Janelle Zellars
This week a couple of my team members come on the show to discuss what it's like as women of color navigating the Politics and Culture of Career. Listen in as Devyn Smith and Janelle Zellars offer insight on what it's like building a career as recent college graduates in male dominated spaces.
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
24 min - The Ruthless Elimination of Liabilities w/ Quinn Alexandria
I've paid off over $200K in debt in 3.5 years and I've become a passionate activist for fiscal literacy, especially in the black community. This week I'm excited to share my story with you in hopes that you will be inspired and believe that you can do the same. Consider this your permission to be ruthless with your personal finances and your freedom. You don't have to live your life giving away all your hard earned money!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
Episode Resources
Ramsey Solutions - 7 Steps to Get Out of Debt & Build Wealth
44 min - The Non-Negotiable Expense of Evolution w/ Arlease Hill-Johnson
Host of Millionaire Mom Diaries and host of Cora's Truth come together again to talk about the cost of evolution! Arlease's burning passion for self improvement and purpose collides with Quinn's insatiable desire to build wealth and legacy. Evolution is expensive, but it's a worth while investment; it's time to become who you were meant to be!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
17 min - Motherhood Doesn't Come With Instructions w/ Melissa Harris
To celebrate Mother's Day, I had to bring back this oldie but goody from the archives, originally recorded as part of the Queens & Crowns podcast! This episode we're discussing motherhood and how there's no instruction manual for being a mother. While mother hood is absolutely beautiful and amazing, and nothing less than a blessing, it is also extremely difficult, full of challenges, uncertainties, and the ups and downs are 100% real!
Connect With Me
Website: https://www.quinnalexandria.com
Join In The Black: https://www.quinnalexandria.com/blog/wealth-building
Follow/DM Quinn Alexandria on Instagram - https://www.instagram.com/therealquinnalexandria/ @therealquinnalexandria
47 min
About Queens & Crowns
From the publisher's feed
You’ve accomplished a lot. But somewhere inside, you know there’s more.
Queens & Crowns is the podcast for accomplished, high-achieving women who are ready to become the architects of what comes next.
Hosted by strategist, life-design educator, and Queens & Crowns founder Quinn Alexandria, this is where we have honest, expansive conversations about the woman you’re becoming—and how to intentionally design a life that reflects her.
Through conversations on identity, vision, energetics, leadership, relationships, wellness, wealth, time, purpose, self-expression, and sisterhood, we explore what it means to build an extraordinary life from the inside out.
Because achievement alone was never the destination.
Here, we honor the woman who got you here while giving you permission to imagine what else is possible. We challenge inherited definitions of success, get clear about what you actually desire, and turn that clarity into choices, boundaries, habits, relationships, investments, and experiences that move you closer to the life you envision.
This is your invitation to see HER, design HER life, and intentionally build it—without believing you have to build it alone.
Design the life. Become the woman. Build it together.
Welcome to Queens & Crowns. 👑