This episode’s dives into privilege and how it affects society on both ends.

This episode we will discuss how to build new positive habits and break bad ones. I go detail and step by step. Together we will make improvements that will be beneficial to your future self.

Black is the STANDARD. This episode will discuss the societal standard of beauty and the culture it created around the black community.

In what ways do you take care of yourself? And are these methods going to beneficial in 5 years? Take time to listen to this episode to get some great steps and information on self-care and boundaries. Men tap on as well. What does self-care look like for men?

This episode is just mini intro on the discussion of consumerism and how it affects black culture and communities. Black people are the most influential people in America but we benefit very little from being so creative. In my next episode I will break down how financial deficit can be fixed and how you can make the economy work for you.

In today’s episode I will discuss how society from all aspects contribute to destroying the black woman physically, psychologically, and sexually. I will spend my next couple of episodes breaking each department down. And later I will do a episode on how the black woman is being attacked spiritually.

Hello Queens and Kings Today’s episode is a very short self reflection episode. The host Queen talks about change, energy, and environment. So tune in to hear more. If you have any questions send me a voice message or a DM @intuitivecare_natural

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I will discuss the ins and outs of being a black woman. I start off With a poem and then I answer questions related to the black girl experience.

Thank you too all of my listeners. Please leave questions, comments and concerns. I can be reached through voice message , Instagram , and Email. [email protected]