Queer Soul Seeker

Summary

This week, we welcome Sonia Tully (she/her) to the show to discuss all things intuition and trusting our vibes! Sonia is a fourth generation intuitive, writer, and podcast host. In this fun conversation, we discuss:

• The importance of joy and play in helping us connect with our spirit,
• How shining our inner light can inspire others to do the same,
• The courageous act of following our intution on life's journey,
• The difference between purpose and service, and
• How our intuition can help us navigate seasons of change.

Sonia also shares a practical tool that can help us connect with our heart and intuition.

Keywords

intuition, vibes, spirituality, joy, playfulness, personal growth, self-discovery, mindfulness, energy, purpose

Reflection Question

Reflect on a time when you followed your intuition when making a decision:

• Where did this path lead you?
• What surprises did you encounter on this path?
• What did you learn about yourself from this experience?

Connect with Sonia Tully

• Website: https://soniatully.com/
• Instagram: https://www.instagram.com/soniatullyofficial/
• Youtube: https://www.youtube.com/channel/UCqIJkbN4lnMdFofJKfTIZHw
• Tiktok: https://www.tiktok.com/@soniatullyofficial
• Podcast: https://soniatully.com/podcast/

Connect with Me

Instagram: https://www.instagram.com/yourqueerlifecoach/

Summary

This week, I am joined by none other than Lil Miss Hot Mess (she/her), a drag queen, children's book author and activist. In this insightful conversation, Lil Miss Hot Mess shares what drag can teach all of us about becoming our most empowered and authentic selves. We also discuss her work with Drag Story Hour, and the role of storytelling in helping children connect with their authentic selves.

Keywords

Drag, LGBTQ+, Empowerment, Storytelling, Community, Authenticity, Gender Identity

Reflection question

What is one small and audacious step you can take this week to more fully express yourself?

Connect with Lil Miss Hot Mess

• Website: www.lilmisshotmess.com
• Instagram: @lilmisshotmess
• Facebook: https://www.facebook.com/lilmisshotmess
• X: https://x.com/lilmisshotmess

Connect with Me:

• Instagram: @yourqueerlifecoach

Summary

This week, I am joined by Kipp Colvin (he/him), a Washington D.C.-based life coach. In his coaching, Kipp creates safe and empowering spaces for LGBTQ and BIPOC people to help them connect with their authenticity and purpose. In this insightful and empowering conversation, you will hear more about:

• Coaching as a sacred space to help LGBTQ and BIPOC people connect with their authentic selves and inner wisdom,
• Becoming our own best friends and showing up as leaders in our lives,
• The importance of understanding and living in alignment with our values,
• Finding stillness in our lives to connect with our authentic selves, and
• The transformative power of showing up with a daring heart.

Keywords

empowerment, coaching, LGBTQ, BIPOC, belonging, values, leadership, self-belief, resilience, being your own best friend, purpose, goals, alignment, stillness, authenticity, self-agreements, joy, daring heart

Reflection activity

Set aside some time and fill out the values exercise PDF created by Dr. Brené Brown.

The PDF can be accessed here:

https://brenebrown.com/resources/living-into-our-values/

*Bonus questions from Kipp Colvin:

• Reflect on what brings you joy and schedule those moments of joy in your life
• Reflect on your self-agreements to yourself

Connect with Kipp

Conect with Me

Instagram: @yourqueerlifecoach

Summary

On this week's podcast, we are getting spiritual! We are joined by spiritual guide Edie Keepsfire to talk spirituality, our life's purpose, and how we can bring spiritual practices into our everyday lives. Edie also discusses the importance of honoring and connecting with our queer ancestors, as well as the importance of balancing our male and female energies in order to connect with the universe.

Keywords

spirituality, LGBTQ, religion, purpose, mission, meditation, astrology, ancestry, queer ancestors, non-binary, transgender, spirit guides, balance, synchronicity

Reflection Question

• Reflect on a time you experienced a synchronicity in your life

Connect with Edie

https://sites.google.com/view/ediekeepsfire/home

Connect with Me

@yourqueerlifecoach

Summary

This week, we are joined by our first guest, and it's a special one! Jenny Edmondson (she/they) is not only my best friend but also my ex-wife. In this eposide, we discuss the meaning of chosen family, and what we've learned from our journey of transforming our unfulfilling marriage into a wonderful friendship.

Key words

LGBTQ, queer, gay divorce, conscious uncoupling, relationships, breakup, friendship, marriage, Saturn return, personal growth, trauma, chosen family

Reflection Questions

• What does chosen family mean to you?
• In what ways has chosen family made a difference in your life?

Connect with Me

@yourqueerlifecoach

On this week's episode, we'll discuss what Hilary Swank being fired from the 90's show 90210 can teach us about our life paths, and how the universe puts closed doors in our paths to redirect us on our journeys.

In this week's episode, we will continue our discussion of Carol S. Pearson's book "The Hero Within." After a brief introduction of the archetypes of the Wanderer, the Warrior, and the Magician, I will tell you more about the transformative journey I've been on over the last several years that led me back to my authentic self.

Reflection Activity:

Reflect on a recent hero's journey you've been on in one aspect of your life. What are some of the main lessons that you've learned on this journey? How did the six archetypes show up on this journey?

Connect with Me:

https://www.instagram.com/yourqueerlifecoach/

Hello, and welcome to my podcast! In this first episode in a two-part conversation, we will dive into the book "The Hero Within" by Carol S. Pearson, which discusses six archetypes that help explain seasons of change we encounter throughout our lives. After I tell you more about each of the first three archetypes discussed in the book, you will hear more about the transformative journey I've been on over the last several years.

If you enjoy the conversation, please make sure to check out episode 2 coming out next week!

Reflection Question:

In what aspect of your life do you currently feel an inner call to embark on a hero's journey?

Connect with Me:

https://www.instagram.com/yourqueerlifecoach/