Here’s to a being your most confident self!

A thought-provoking meditation meant to get you in the right frame of mind for confidence and self-love.

All it takes is five minutes of some affirmations daily, and you can see and feel a difference in your self image.

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Forgive yourself and/or others for things in the past that has been weighing you down. Stop resenting, begrudging, and bullying yourself for things you’ve done in the past and decisions you’ve made that f**kd everything up.

Do this: 1. Create a video. From yourself to yourself asking for forgiveness and for what specifically.

2. Watch it. Think of this as if it were your closest friend asking for forgiveness. And when you feel ready...

3. Create a second video forgiving yourself and why you’re forgiving yourself.

4. Watch it. Feel it.

5. Delete it. Permanently. It’s a representation of letting it go. Forever.

I will never forget when I did this with myself. A letter wasn’t enough. I had to see my eyes and feel my emotions for me to finally be able to forgive myself. And frankly, looking at myself in the mirror was a bit creepy. 🤷🏻‍♀️

I sobbed, was relieved and within a couple of days, I felt so much better. At peace. And feeling sexy!

Every day were in a fight against the things we can’t control. We just need to quit that! How acceptance can make you feel sexy and empowered.

Awareness is the key to opening the window to your life. You get to see where you stand and what you want to change. Email [email protected] for your questions.

Who am I and why Quest for Sexy?