Harry is joined by fellow CALM ambassadors Amber Rose Gill – Love Island winner, broadcaster, best-selling author, DJ and creator – and Tal Booker, talented artist and top tattooist, to talk honestly about mental health and the realities of living with a neurodivergent mind.

Out on Wednesday, 12th of November.

Question The Default is in support of Campaign Against Living Miserably.

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This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:

Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org

Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net

Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk

Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org

If you are in immediate danger, call 999 or go to your nearest A&E.

For listeners outside the UK, visit findahelpline.com for international support lines.

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