Heart of Humans

Question What Makes You Feel Validated - Alexa K Martin


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Did it ever occur to you that your ego and your authentic self want different things? How can you tell the difference?

Alexa K. Martin is a mindset coach helping overwhelmed and anxious high achievers get unstuck, feel confident in themselves, and love their life. Find out how you can move through your romantic decisions with confidence!

We talk about embracing fear and uncertainty, how to tell the difference between a healthy challenge and a fearful ego, the differences between coaching and therapy, and much more. 

4:16 Embracing uncertainty and fear
7:01 Joy within vs outside of us
14:04 How to tell if it's our ego keeping us stuck or a healthy challenge
17:30 Self-awareness is the foundation of understanding your worth
21:46 Your identity in social media vs real supportive communities
25:30 Difference between therapy and coaching

Alexa K. Martin
www.alexakmartin.com
www.instagram.com/alexakmart
https://www.linkedin.com/in/alexa-martin-9834069b/

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Heart of HumansBy Jen Li