If the 40-hour work week doesn't feel sustainable to you, you're not alone. In this episode I will talk about how this "norm" is so outdated, why it doesn't work for most of us, and how we can start exploring shifting away from it.

Check out my links for more related content:

Website: www.kaylaestenson.com

Instagram: www.instagram.com/kaylaestensonwellness

Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook