The hot cup of tea with the mountains in the background ~ this image, for me, captures an experience of comfort. I have the time, energy, and resources to enjoy a hot cup of tea in the morning while watching the sun rise above the mountains. Despite all of the turmoil in the world right now, I'm very comfortable-- with all of my basic needs met and then some. This episode explores how to process feelings of empathy and privilege. I feel safe and secure. Can I now offer support to others in order to help them feel safe and secure? How can I offer support in ways that will be truly meaningful-- while recognizing our individual differences and our universal commonalities.