Questions can change your weight

In this episode of Before Dieting, Bronwyn Fletcher explores how blame and shame hold you back from discovering the root cause of your recurring weight. Hear how the way out of this repeating weight cycle comes from the questions you ask.

You’ll learn how:

• • blame and shame shuts down inquiry
  • insight comes from asking shame-free and counterintuitive questions
  • asking deeper questions can get to the root cause of recurring weight

Please help other women find the podcast by leaving us a rating and review.

Get the Programs here

OR https://www.weightingforhappiness.com.au/plans-pricing

Get the free eBook here

OR https://www.weightingforhappiness.com.au/