What if you're not broken, but just out of practice? Erik spent years in banking and consulting before a string of life-shaking months sent him searching for something deeper. We talk about trauma as a teacher, why the body answers faster than the mind, what breathwork actually is - and how to begin tonight, with five quiet minutes before bed.

What makes you feel at home in a city? What keeps you chasing, even when you've already arrived? Jake spent two and a half years in New York and came back to Berlin with a head full of questions. We talk about striving, settling, the hours nobody posts on Instagram, and the small encounters that quietly rearrange how you see the world.

A playful and reflective conversation with my close friend Mike about life phases, career choices, self-development, and the questions that quietly shape who we become. We explore what it means to create your own narrative instead of inheriting one - and along the way, maybe leave you with a few questions of your own.