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Quick and Light Summer Meals: Chicken and Beef Shawarma
Outlines two light, quick, and healthy summer meals designed for regular weekly preparation, with a strong emphasis on balanced nutrition. Both meals are built around warm dishes that combine protein, rice, and salad, while relying on cooking methods that minimize frying and avoid heavy fats. It begins by explaining how to prepare light jasmine rice, which serves as a base for both meals. The rice is cooked in vegetable broth with a small amount of butter to enhance flavor without adding heaviness. The first recipe focuses on tandoori chicken, detailing the yogurt-based marinade, spice blend, and cooking method, followed by a simple and fast yogurt sauce to complement the dish. The second recipe introduces beef shawarma, explaining how to thinly slice the meat, marinate it using a water-based onion mixture, and cook it quickly while keeping it tender. The dish is finished with a quick tahini-yogurt sauce, completing a light yet satisfying meal suitable for warm weather.
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/easy_recipes1
Produced by:
https://www.podcaistudio.com/
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/easy_recipes1
Produced by:
https://www.podcaistudio.com/
View all episodes
By Easy RecipesOutlines two light, quick, and healthy summer meals designed for regular weekly preparation, with a strong emphasis on balanced nutrition. Both meals are built around warm dishes that combine protein, rice, and salad, while relying on cooking methods that minimize frying and avoid heavy fats. It begins by explaining how to prepare light jasmine rice, which serves as a base for both meals. The rice is cooked in vegetable broth with a small amount of butter to enhance flavor without adding heaviness. The first recipe focuses on tandoori chicken, detailing the yogurt-based marinade, spice blend, and cooking method, followed by a simple and fast yogurt sauce to complement the dish. The second recipe introduces beef shawarma, explaining how to thinly slice the meat, marinate it using a water-based onion mixture, and cook it quickly while keeping it tender. The dish is finished with a quick tahini-yogurt sauce, completing a light yet satisfying meal suitable for warm weather.
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/easy_recipes1
Produced by:
https://www.podcaistudio.com/
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/easy_recipes1
Produced by:
https://www.podcaistudio.com/