Quick and Nerdy with Carmin Shauers FDNP

By Carmin Shauers

Quick and nerdy is about taking your power back when it comes to health.

Asking questions and finding answers, this is how to have lasting health.

Here we learn what it means to restore and rebuild ... more

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FAQs about Quick and Nerdy with Carmin Shauers FDNP:

How many episodes does Quick and Nerdy with Carmin Shauers FDNP have?

The podcast currently has 48 episodes available.

Quick and Nerdy with Carmin Shauers FDNP episodes:

February 02, 2022 9 Sleep well
Set yourself up for success!
...more
14min
January 24, 2022 8 Changing our perception of disease
Let's think about disease differently than we were taught
...more
4min
January 08, 2022 7 Food as medicine
Food as medicine
...more
13min
January 08, 2022 6 Heal your soul
What is the most healing to your soul? Find out in this episode!
...more
5min
January 07, 2022 5 Taking care of you from the inside out
Finally take care of you. It's time to recognize what you need and give it to yourself. Meeting your own needs is the most empowering feeling ever.
...more
7min
January 04, 2022 4 Self love
It all comes down to self compassion. What are the 3 elements and how to incorporate them?
...more
5min
January 03, 2022 3 Ways to take care of you
Let's talk about taking care of you! The most important person in your life, you might as well pay them some intentional attention.
...more
5min
December 25, 2021 2 Wellness Wisdom
Episode 2 is about mind, body and spirit. What are the 6 elements of wellness and how can we apply them?
...more
11min

FAQs about Quick and Nerdy with Carmin Shauers FDNP:

How many episodes does Quick and Nerdy with Carmin Shauers FDNP have?

The podcast currently has 48 episodes available.