The Best Bits

Quick bit: how changing your story can change your life - ft. Lil


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Hey Besties,

Lilli here! Today I really want to talk about something that comes up a lot in my work but something I also have personal experience with - the stories we tell ourselves about ourselves. In particularly, how these stories limit ourselves. 

In this episode I talk about how we develop these stories/beliefs, how to get curious about these and how to actually make change here. 

I would love to hear how this episode resonates with you and if you notice you tell yourself stories that maybe limit you. 

Lots of love,

Lil x 

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The Best BitsBy Lilli