<p>This week, the gals tackle protein. What is it? Why does it matter? How can we get enough? Yep, this macronutrient is buzzworthy for a reason.</p>

This week, the gals tackle protein. What is it? Why does it matter? How can we get enough? Yep, this macronutrient is buzzworthy for a reason.

Quick Bite - Protein

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. 


Follow us on Instagram: 
https://www.instagram.com/beinghumanisweird/

E-mail us: beinghumanisweird@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. Follow us on Instagram: https://www.instagram.com/beinghumanisweird/ E-mail us: beinghumanisweird@gmail.com

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Quick Bite - Protein

Quick Bite - Protein

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