<p>Ever have a day when you don't feel like exercising or eating healthy? Here is a simple, powerful strategy on how to overcome the obstacle and not lose your momentum.</p>

Ever have a day when you don't feel like exercising or eating healthy? Here is a simple, powerful strategy on how to overcome the obstacle and not lose your momentum.

Quick Health Tip #1- Something is better than nothing

<p>Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making improvements in their health. Come join us-- you will be glad you did.</p>

Alternative Health

Health & Fitness

Fitness

Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making improvements in their health. Come join us-- you will be glad you did.

Share Quick Health Tip #1- Something is better than nothing

Sign up to save your podcasts

Quick Health Tip #1- Something is better than nothing

Quick Health Tip #1- Something is better than nothing

More shows like John Jesse's Health Continuum

On Purpose with Jay Shetty