The Body Knows

Quick Morning Rinse with EFT Tapping


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The beginning of our days is a prime opportunity to decide which version of ourselves we want to lead with.

I’ve been choosing spaciousness and presence. It’s been feeling nothing short of delicious and nourishing. I’m extending that spaciousness to you.

Come sit with me for a few minutes as we create space for ourselves, just as we are, right now. We’ll tap gently for a few minutes and breathe together.

This moment is just as it should be. Let’s show up to it with grace.

Recommended audios to get you started with EFT:

Morning Tapping for Anxious Minds

Release the Habit of Worrying

Resources

EFT Tapping Points Ref.

Book an UNMASKED Intensive

Tap-a-long Audios



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The Body KnowsBy Hanna