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This is a quick and simple way to create a shield for yourself in under three minutes, there is no need to over complicate things when its only as difficult as you make it.
Music used for this meditation
Peaceful Forest - Into Oblivion by Darren Curtis
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/
This is a quick and simple way to create a shield for yourself in under three minutes, there is no need to over complicate things when its only as difficult as you make it.
Music used for this meditation
Peaceful Forest - Into Oblivion by Darren Curtis
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/