A quick and immersive flame meditation to assist in releasing and connecting with yourself to find what you need. Created with help from the lovely Sky and her Guru.

This guided meditation will take you on a journey of transformation please make sure you have time afterwards to relax and be in the moment.

The meditation was provided by Sky and her Guru.

Photo by Marin Tulard on Unsplash

This meditation uses these sounds from freesound:

" At the edge of space (II) ", "Daylight", by Andrewkn (Freesound - Andrewkn) licensed under Zero (CC0)

Freesound - "Andrew kn- At The Edge Of Space (II)" by Andrewkn

Freesound - "Daylight" by Andrewkn

http://creativecommons.org/publicdomain/zero/1.0/

as well as

Haven of the Faeries by Darren Curtis | https://www.darrencurtismusic.com/

Music promoted on https://www.chosic.com/free-music/all/

Creative Commons Attribution 3.0 Unported (CC BY 3.0)

https://creativecommons.org/licenses/by/3.0/

In this episode we discussed shadow working, chakras, and how you project energy, while also including some tips on shielding.

In this episode we will be discussing depression, trauma and how that affects you later on in life from our perspective while being on a spiritual path.

This is a quick and simple way to create a shield for yourself in under three minutes, there is no need to over complicate things when its only as difficult as you make it.

Music used for this meditation 

Peaceful Forest - Into Oblivion by Darren Curtis

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/

This is a less then for minute cord cutting Meditation, to help you release attachments that my be harming you in some way beloved souls.

This is a quick meditation to help you relax when your feeling overwhelmed. Its just 3 minutes so you can listen to it while you have a short break when you free to take a breather.