Quick tip Tuesday...

We talk a lot about being pregnant but not a ton of attention is ever given to the postpartum experience.

Well.

Lets change that.

In this short episode, Lauren MacKellar --our resident expert on all mama things -- chats about 5 ways you can care for yourself in your postpartum season that will be a game changer.

Quick tip Tuesday... We talk a lot about being pregnant but not a ton of attention is ever given to the postpartum experience. Well. Lets change that. In this short episode, Lauren MacKellar --our resident expert on all mama things -- chats about 5 ways you can care for yourself in your postpartum season that will be a game changer.

Quick Tip Tuesday: 5 Self Care Tips That Will Transform Your Postpartum Experience

The world is a messy place, it can be a hurtful place, too. It is also a place where we discover more of who we were created to be before the noise of everyone else told us how we should be. 

Through interviews, processing various topics or dropping just straight knowledge...it is our hope that you'll find this podcast to be a safe place for you to land. 

Produced by the amazing team at Sunshine City Counseling based in St. Petersburg, Florida

Health & Fitness

Mental Health

Education

Self-Improvement

The world is a messy place, it can be a hurtful place, too. It is also a place where we discover more of who we were created to be before the noise of everyone else told us how we should be. Through interviews, processing various topics or dropping just straight knowledge...it is our hope that you'll find this podcast to be a safe place for you to land. Produced by the amazing team at Sunshine City Counseling based in St. Petersburg, Florida

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Quick Tip Tuesday: 5 Self Care Tips That Will Transform Your Postpartum Experience

Quick Tip Tuesday: 5 Self Care Tips That Will Transform Your Postpartum Experience