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if you aren’t seeing progress in some way signaling fat loss, then you aren’t in calorie deficit. Something is off. You need to get honest with yourself if you are really doing everything you can?
In this Episode I share 7 Reasons that could be holding you back.
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
if you aren’t seeing progress in some way signaling fat loss, then you aren’t in calorie deficit. Something is off. You need to get honest with yourself if you are really doing everything you can?
In this Episode I share 7 Reasons that could be holding you back.
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com