Today I discuss why it is so important to be strong, not just for you but for your family and everyone else in the world.

How often have you reflected on your day and realized that you were unkind, or had snapped because of some provocation? Today I discuss what that is and how we can work on it.

How often do you find yourself completely overwhelmed but can’t actually say what you are overwhelmed with? Today I discuss tips to help you not get overwhelmed by every small thing

If the only help your wife gets is on Mother’s Day and her birthday, you may think about evaluating yourself and seeing if there is more you can do to help her.

“So much of the distress we feel comes from reacting instinctually instead of acting with conscientious deliberation.” This quote from Ryan Holiday, in his book, Stillness is the Key, inspired today’s tip. How do you react? Do you react by instinct or with deliberation?

Imagine what a blessing you could be to your spouse and children if you were a steadying force in their life. Being steady in the face of uncertainty is a key to having a good life.

Words matter so be precise. Ideas matter so think deeply. Most importantly people matter so look out for others.

These are my thoughts about light and how to push darkness from your life. We live in a world that brings negativity in at breakneck speed. We can push that darkness away by introducing more light into our lives.

Moms often feel inadequate, but they forget that they are doing some of the best work they can. In this episode I commend moms for doing the great things they do and encourage dads to help where they can.

I heard a saying that a great marriage is made up of great forgivers, imagine how much better our world would be if we taught forgiveness to our children. We could change the world one life at a time.