Quick Tips for Manifesting Your Heart's Desire: Bite Sized Applications of Law of Attraction

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In this brief excerpt from the November 30, 2018 webinar, you’ll get an introduction to what this is all about and why we do YOFA meditation.

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Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think.  And the more you tune into this energy, the better you feel. This video is an excerpt from the YOFA Webinar recorded on 12/14/2018.  Our focus that night was on locating the root chakra in meditation.  The video has a circle going round and round. It is not on your end.  Unfortunately it was recorded like that. My apologies.  Each week we are focusing on something YOFA and doing a meditation together, possibly I’ll do an energy clearing, and you’ll definitely leave feeling better than when you came in. Sign up here.

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In this video I talk about using Single Breath Meditation as a form of meditation in action. You don’t even have to stop what you’re doing.  No one will know you are meditating.  And yet, Single Breath Meditation in action let’s you meditate and further your spiritual awakening and deepen your access to direct knowledge of the Universe anytime anywhere – even while doing other things. A full cycle of meditation (one single breath) takes about 17 seconds. Click the play button above to find out more. And click the link below to download the free instructions.

Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.

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Find out more about YOFA Meditation in Rooted in the Infinite

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What stops you from meditating?  We have so many reasons not to meditate.

Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group to support your meditation practice:

Find out more about YOFA Meditation in Rooted in the Infinite

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This is the meditation technique for busy people.  It is fast and real.

Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group to support your meditation practice:

Find out more about YOFA Meditation in Rooted in the Infinite

The power and purpose of meditation is widely appreciated.

But the practice is another story.  Why is it so hard for so many of us to commit to a daily meditation practice?

Or here is a better question.  What if you could find your way into a profound, transformational, spiritually awakening meditation practice that required no discipline, took very little time, and was easy and pleasant to do?

Introducing Single Breath Meditation.

It takes abut 15-30 seconds.

Get the FREE Instructions and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group: Fast Lane High Gain Meditation

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The energy you circulate when breathing out in meditation is what heals you.

Find out more in Rooted in the Infinite

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You can breathe in through other parts of your body besides your nose and your mouth. You’ve probably been asked to do this in various forms of meditation.  What does it mean?

You can encounter your self in a whole new way in just seconds of deliberate silence. Good things come from this.

Let’s look at setting your own tone.  And hey, let’s do it literally.  In this episode I end up improvising a chant.  It’s rough, unpolished, right out of the moment. Headphones are always recommended for YOFA Chants.