Peak Performers Getting Fit

Quick Tutorial in Reading Nutrition Labels (Peanut Butter)


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💙 Confused about reading nutrition labels?

🦅 How to tell if you're eating protein, fat, or carbs (hint: you're probably wrong)
💙 How can peanut butter keep you from reaching your goals?
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Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.

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Peak Performers Getting FitBy Bryan White