In this episode I discuss one off the biggest challenges facing young people today and that is: Overthinking. I go over the reasons we do it and how we can over come it. Things mentioned in the episode: salonimiglani.com, Stay Focused app on PlayStore, Digital wellbeing app on PlayStore.

Quickies 01 | How to stop overthinking

A refreshing take on success and high performance. Each episode looks at success and high performance holistically and provides actionable tools, tips and mindsets to allow you to push start!

The world is changing and so should you. Join me as I navigate the digital revolution and learn through books, experimentation and of course, interviews with successful people ! The conversations dive into the journey of the guests (which I hope become your buddies too by the end of the episode) and show you which growth hacks they used to Push Start on a fulfilled life of creation and work.

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How To

A refreshing take on success and high performance. Each episode looks at success and high performance holistically and provides actionable tools, tips and mindsets to allow you to push start! The world is changing and so should you. Join me as I navigate the digital revolution and learn through books, experimentation and of course, interviews with successful people ! The conversations dive into the journey of the guests (which I hope become your buddies too by the end of the episode) and show you which growth hacks they used to Push Start on a fulfilled life of creation and work.

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Quickies 01 | How to stop overthinking

Quickies 01 | How to stop overthinking