Sean Millington joins to discuss his namdic early life, his move to running back in high school, his career at Simon Fraser, being chosen first-overall in the 1990 CFL Draft.  Sean also discusses his moves in his CFL career among three teams, his Grey Cup experiences, his time on the CFL on CBC, Sean's acting career, and setting up his 'Diesel Fitness' helping people sustainably achieve fitness goals.  (CFL on CBC theme music used with express written permission; podcast recorded May 16, 2025).