This week on Sunday Dinner, we're joined by my teammates Paige Wood and Florence Caron. The new training duo talks about their shared goals and how their complementary strengths will help one another. They share insights on building an effective partnership, the challenges of altitude training, and lessons learned from their coaches over the years. Though their running backgrounds differ, both bring deep joy to the sport—and they’ll be a fun duo to watch on the circuit.

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Music written and recorded by Tim Gibson