MindShift Power Podcast

Quiet As Kept (Episode 48)


Listen Later

Send an anonymous text message

🎧 From rock bottom to mental health hero - Shawnti Refuge's raw story will revolutionize how you think about healing and growth! In this no-filter episode, Shawnti shares her journey through tough times and bad choices to becoming an author and coach who's changing lives.

Through brutally honest storytelling, Shawnti reveals the truth about hitting bottom and rising stronger that every teen needs to hear.

This transformative episode explores:

  • The real reasons teens make destructive choices (and how to break the cycle)
  • How past mistakes don't have to define your future
  • The uncomfortable truth about healing that nobody talks about
  • Real strategies for rebuilding your life after major setbacks
  • The journey from self-destruction to self-empowerment
  • How to use your struggles to help others heal

Perfect for: Teens dealing with regret and shame, students trying to overcome past mistakes, young people ready to start healing, and the counselors, teachers, and parents supporting youth through personal transformation. Plus: Essential wisdom for turning your darkest moments into stepping stones for growth and helping others who are struggling.

To learn more about Shawnti Refuge, please click below.

ShawntiRefuge.com

Support the show

If you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you!

To learn more about what I do besides podcasting, please visit https://www.FatimaBey.world

If you have any comments, topic suggestions, or would like to be a guest on the show, please go to:
https://www.MindShiftPowerPodcast.world

Follow me on social media
https://smartlink.metricool.com/public/smartlink/fatimabeythemindshifter

Subscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.
https://www.youtube.com/@TheMindShifter

Thank you for listening.

...more
View all episodesView all episodes
Download on the App Store

MindShift Power PodcastBy Fatima Bey The MindShifter