MindShift Power Podcast

Quiet As Kept (Episode 48)


Listen Later

Send an anonymous text message

🎧 From rock bottom to mental health hero - Shawnti Refuge's raw story will revolutionize how you think about healing and growth! In this no-filter episode, Shawnti shares her journey through tough times and bad choices to becoming an author and coach who's changing lives.

Through brutally honest storytelling, Shawnti reveals the truth about hitting bottom and rising stronger that every teen needs to hear.

This transformative episode explores:

  • The real reasons teens make destructive choices (and how to break the cycle)
  • How past mistakes don't have to define your future
  • The uncomfortable truth about healing that nobody talks about
  • Real strategies for rebuilding your life after major setbacks
  • The journey from self-destruction to self-empowerment
  • How to use your struggles to help others heal

Perfect for: Teens dealing with regret and shame, students trying to overcome past mistakes, young people ready to start healing, and the counselors, teachers, and parents supporting youth through personal transformation. Plus: Essential wisdom for turning your darkest moments into stepping stones for growth and helping others who are struggling.

To learn more about Shawnti Refuge, please click below.

ShawntiRefuge.com

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

Follow me on social media: Follow Me

Thank you for listening!





...more
View all episodesView all episodes
Download on the App Store

MindShift Power PodcastBy Fatima Bey The MindShifter