Send us Fan Mail

This week we're continuing my journey through inpatient care, picking up right where we left off—the three or four days immediately following Thanksgiving at UNC Chapel Hill. 

In this episode, I’m sharing the raw, unedited reality of what "the haze" actually felt like.

If you’ve ever felt like you were "gone" inside yourself, I hope my story helps you realize that the path back is slow, but it is there. I see you, and I’m doing this right alongside you.

Key Takeaways

• The Monotony of the Ward: Understanding the repetitive, clinical nature of inpatient life and how it impacts the "sense of self."
• Navigating Medication Side Effects: A look at the physical toll of anti-psychotics, including night sweats and facial twitches.
• The Privacy "Towel Shimmy": The small ways patients reclaim agency in an environment of 24/7 surveillance.
• Deconstructing Parental Guilt: Moving past the feeling of "failing" your children when you are in a medical crisis. 

This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels.

Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs!

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch