Quiet Part Out Loud

Quiet Part Out Loud

By Nuvyn Peters, Alexandra StanteSociety & CultureBusinessCareers
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Quiet Part Out Loud episodes

  • Quiet Part Out Loud - Episode 45 - Saifa Koonar

    In today's episode, Alex and Nuvyn discuss leadership in the not-for-profit sector with Saifa Koonar, President & CEO at the Alberta Children's Hospital Foundation and winner of the Social Enterprise Award at the 2026 Calgary Influential Women in Business Awards. They explore Saifa's key philosophies for her life and career, her hesitation to take on the role of CEO, the challenges mothers face in the workplace, and the incredible power of philanthropy (Spoiler alert: it goes way beyond raising money). Hosts: Nuvyn Peters and Alexandra Stante Guest: Saifa Koonar, President & CEO at Alberta Children's Hospital Foundation For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    23 min
  • Quiet Part Out Loud - Episode 44 - Mother's Day

    Happy Mother's Day! Alex and Nuvyn sit down to chat about how they celebrated Mother's Day this year, and some of the hilarious realities and shocking statistics surrounding the holiday. Hosts: Nuvyn Peters and Alexandra Stante For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    6 min
  • Quiet Part Out Loud - Episode 43 - Vern Yu

    In today's episode, Nuvyn and Alex chat with Vern Yu, President & CEO of Altagas. Vern is the first male guest on The Quiet Part Out Loud, and the winner of the Male Champion Award at the 2026 Influential Women in Business Awards. Vern shares some incredible wisdom championing women in the workplace and why it makes sense for the success of any business. He also shares the story of his road to CEO, and how mentorship and surprising advice early in his career gave him the skills and confidence to chase his dreams. Hosts: Nuvyn Peters and Alexandra Stante Guest: Vern Yu, President & CEO at AltaGas For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    21 min
  • Quiet Part Out Loud - Episode 42 - The Motherhood Penalty

    In today's episode, Nuvyn and Alex look at recent statistics about salary progression and how women's salaries tend to stagnate right around the time of motherhood. They explore some of the issues that could be compounding to cause this, and bring up important questions about the realities of the Motherhood Penalty, including the influence it has on the idea of becoming a mother. Hosts: Nuvyn Peters and Alexandra Stante For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    9 min
  • Quiet Part Out Loud - Episode 41 - Valerie Prather

    Nuvyn and Alex chat with Valerie Prather, Litigation Lawyer and Partner at McCarthy Tétrault LLP, and the winner of the 2026 Professional Services Award at the Calgary Influential Women in Business Awards. Valerie shares some of the incredible lessons she has learned in a distinguished career as a lawyer and leader. From how to support your teams as you throw them into the deep end, to why today's clients demand a diverse legal team, Valerie's perspectives on leadership are as sharp and colourful as her wardrobe (her self-admitted secret weapon). Hosts: Nuvyn Peters and Alexandra Stante Guest: Valerie Prather, Litigation Lawyer, Partner at McCarthy Tétrault LLP For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    18 min
  • Quiet Part Out Loud - Episode 40 - Dual-Career Couples

    Nuvyn and Alex dive into the data to explore some of the hardships Millennials are facing on their way to the C-Suite. Today's high cost of living and Millennials' career aspirations are creating more dual-career couples than ever before, and our hosts discuss the challenges associated with having both partners working full time while trying to maintain their lives at home. Host: Nuvyn Peters and Alexandra Stante For Axis Connects: Executive Producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by: Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    7 min
  • Quiet Part Out Loud - Episode 39 - Tara Lockyer

    In today's episode, Alex chats with Tara Lockyer, Chief People, Culture, Brand and Communications Officer at ATB Financial, to explore her career journey and the leadership lessons she learned along the way. Tara shares incredible wisdom about quiet leadership, how to get the most out of every member of your team, and how she keeps tabs on the gender pay gap. She and Alex also discuss the work ethic, expectation and promise of the new generation entering the workforce. Tara is also being celebrated as the winner for Large Enterprise at the 2026 Calgary Influential Women in Business Awards. Host: Alexandra Stante Guest: Tara Lockyer, Chief People, Culture, Brand and Communications Officer, ATB Financial For Axis Connects: Executive Producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by: Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com

    20 min
  • Quiet Part Out Loud - Episode 38 - Perceptions of Leadership
    In today's episode, Nuvyn and Alex discuss employee perception on gender representation in leadership within their companies. The differences between perception and reality is stark, bringing up some important questions about progress, tokenism and the expectations placed on women in leadership positions. Hosts: Nuvyn Peters and Alexandra Stante For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards Produced by: Briar Greenhalgh and Scott Westby at Pluto Pictures Learn more about Axis Connects at: axisconnects.com
    5 min
  • Quiet Part Out Loud - Episode 37 - Lara Murphy

    In today's episode, Nuvyn and Alex sit down with Lara Murphy, CEO of Calgary Wild FC and Founder of Ryan Murphy Construction, Calgary's only women-led commercial construction company. Their conversation centres around navigating the male-dominated construction industry, and her full-circle journey back into the world of women's soccer. Lara's insights into how a life in sports has empowered her in the boardroom — and on the construction site — are inspiring, and prove why she deserves her award for Small and Medium Enterprise at the 2026 Calgary Influential Women in Business Awards. Hosts: Nuvyn Peters and Alexandra Stante

    Guest: Lara Murphy, CEO of Calgary Wild FC, Founder of Ryan Murphy Construction

    For Axis Connects: Executive producers, Nuvyn Peters, Alexandra Stante; Producer, Claire Edwards

    Produced by: Briar Greenhalgh and Scott Westby at Pluto Pictures

    Learn more about Axis Connects at: axisconnects.com

    22 min
  • Quiet Part Out Loud - Episode 36 - Rona Ambrose

    In this episode of The Quiet Part Out Loud, Nuvyn Peters and Alexandra Stante sit down with the Honourable Rona Ambrose for a candid and compelling conversation about leadership, courage, advocacy, and the responsibility that comes with using your platform for good.

    From her rise in federal politics to serving in senior cabinet roles and leading the Official Opposition, Rona reflects on the defining chapters of her career and the issues that continue to shape her work today. She speaks openly about advocating for women and girls, the fight to support Yazidi survivors, the global rollback of women's rights, and why protecting the most vulnerable must remain at the core of leadership.

    The conversation also explores confidence, sponsorship, women's economic empowerment, and the importance of taking risks before you feel fully ready. Rona shares practical advice for women navigating leadership and why sometimes the most important thing you can do is simply jump.

    This is a powerful conversation about purpose, resilience, impact, and choosing to lead with both strength and heart.

    In this episode, we discuss:

    • Rona's career journey through politics, public service, and leadership
    • Advocating for women and girls in Canada and around the world
    • The importance of confidence, resilience, and taking risks
    • Why women need sponsorship, not just mentorship
    • Economic empowerment and women in leadership
    • What gives Rona hope about the next generation

    Hosts: Nuvyn Peters and Alexandra Stante

    Guest: The Honourable Rona Ambrose

    For Axis Connects: Executive Producers, Nuvyn Peters and Alexandra Stante; Producer, Claire Edwards

    Video Producer: Scott Westby

    Learn more about AXIS Connects at: axisconnects.com

    33 min

About Quiet Part Out Loud

From the publisher's feed

Quiet Part Out Loud is a podcast for anyone who's ever felt like they're supposed to have it all figured out—but definitely don't. Hosted by Nuvyn Peters and Alexandra Stante, this show dives into the…