08.15.2022 - By Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
We all have an inner critic. It’s part of being human to hear negative self-talk pop up as self-preservation from past hurts or fears, but it’s toxic when it drains our energy and damages our confidence.
In this episode, Bonnie talks about how you...