In this short meditation we focus on loving and accepting ourselves. Embrace your true self.

Thank you for your patience and understanding with my podcast trajectory. I apologize for failing to communicate my intentions and whereabouts. Today is a new day.

Promise talks about having realistic and healthy expectations of others in our lives.

Promise discusses positivity, affirmations, mindset of lack, and mindset of abundance.

It’s been three years since I released a podcast episode. I’ve missed this. I’ve missed you.

@promiserhodes on Instagram

Our guest today is Jasmine Barton from south Texas. She brings us on her journey of discovering she has type one diabetes, the struggles surrounding that as well as the victories, and how she hopes to raise awareness not only about the disease but about the healthcare system as well. Find her at the links below! Instagram: https://www.instagram.com/type1texan/ Facebook: https://www.facebook.com/Type1Texan/ Website: https://www.type1texan.com/

Introduction to season two. What to expect and where we’re going.

We discuss the good and bad things about the holiday season, as well as not forcing your creativity.