Inspiration Rising

Quit Dieting and Make Peace With Your Food - Julie Duffy Dillon, RD


Listen Later

Julie Duffy Dillon is a Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert and has been helping people heal their relationship with food for over 15 years. She is trained as a mental health counselor and supervises dietitians and other health professionals to use weight inclusive and attuned eating strategies. Based in North Carolina, Julie owns BirdHouse Nutrition Therapy, a premier source of eating disorder treatment and prevention. She also produces and hosts the Love Food podcast.


In This Episode, You Will Learn:

  • Why Julie isn’t a fan of dieting even though she’s a Registered Dietitian.
  • All about an approach to eating (and life) called Food Peace.
  • How intuitive eating provides freedom.
  • Julie’s online course focused on Polycycstic Ovary Syndrome (PCOS) and Food Peace.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Julie:

  • JulieDillonRD.com
  • Love Food Podcast
  • BirdHouse Nutrition Therapy
  • PCOS and Food Peace (online course)
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • LinkedIn


Don’t Miss A Single Episode:

  • Subscribe on Apple Podcasts, Google PodcastsSpotify, or Stitcher.
  • Leave a quick review on any of the podcast apps to tell people what you think about the show.
  • Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!


Support this podcast at — https://redcircle.com/inspiration-rising/donations
...more
View all episodesView all episodes
Download on the App Store

Inspiration RisingBy David Trotter

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

52 ratings


More shows like Inspiration Rising

View all
Dirty Panties Podcast by Venus Valentine

Dirty Panties Podcast

10 Listeners