In today's episode, host Allie, remembers a lesson she learned back in high school that has stuck with her throughout her life. 
 
Follow me! @practicing.alchemy
Email me! practicingalchemy@gmail.com

In today's episode, host Allie, remembers a lesson she learned back in high school that has stuck with her throughout her life. Follow me! @practicing.alchemy Email me! practicingalchemy@gmail.com

In today's episode, host Allie, remembers a lesson she learned back in high school that has stuck with her throughout her life.&nbsp;
&nbsp;
Follow me!&nbsp;@practicing.alchemy
Email me!&nbsp;practicingalchemy@gmail.com

Quit Running Before You Tie Your Shoes

A place where authentic voices of female athletes converge. Join host Allie as she dives into the unfiltered narratives, untold challenges, and triumphant battles of women in sports. This space is a raw and empowering journey, fostering connection and solidarity among athletes who courageously share their stories of resilience and truth.

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Quit Running Before You Tie Your Shoes

Quit Running Before You Tie Your Shoes