<p>Focus on process goals. What are the habits, actions, and/or processes that are going to help you be the type of person you want to be.

What are the habits that a healthy person has?
What are the habits a wealthy person has?

Focus on those things and the goals will coming.</p>

Focus on process goals. What are the habits, actions, and/or processes that are going to help you be the type of person you want to be. What are the habits that a healthy person has? What are the habits a wealthy person has? Focus on those things and the goals will coming.

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Quit Yo-yoing

Quit Yo-yoing