In this illuminating episode of Quite Frankly, Frankie Val sits down with nutritionist Jay Gulinello for a powerful conversation on body sovereignty, metabolic dysfunction, and the spiritual war being waged through our food systems. Jay breaks down how decades of misinformation, processed foods, and synthetic ingredients have created a population that’s overfed but dangerously undernourished, both physically and spiritually.

Together, they examine the weaponization of food as a tool of control, how endocrine disruptors and seed oils are linked to chronic illness, and why the real war isn’t just for your mind, but your metabolism. Jay shares actionable insights on returning to nutrient-dense, ancestral ways of eating, rejecting the lies of Big Food and Pharma, and reclaiming personal health in a system designed to keep us weak and dependent.

This episode blends science, sovereignty, and truth-seeking in a way that will have you questioning everything you thought you knew about health. A must-listen for anyone ready to break free from the matrix and build true resilience from the inside out.