Trigger Warning: Sensitive topics are discussed within the first 37 minutes of the episode regarding mental health and addiction.

Alex gives another life update regarding kicking old habits and trying new ones. Okay maybe it's a lot deeper than that...

Also there's some political stuff on the back-end of the episode if you'd rather just listen to that part. Apparently Guy Fieri isn't really the nicest guy. Also two really old dudes are running for President, again.